Каждый день на 100%. Как с помощью поведенческих наук управлять вниманием, энергией и настроением - Кэролайн Уэбб

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Трансляционная медицина – междисциплинарная область знаний, которая объединяет элементы клинической медицины и биотехнологические подходы к разработке новых терапевтических и диагностических средств. – Прим. ред.

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Лекарственный препарат, стимулирующий центральную нервную систему и головного мозга. Выписываются строго по назначению врача. Прозак остается одним из самых популярных антидепрессантов и используется повсеместно. – Прим. ред.

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This philosophy runs through Langer’s book: Langer, E. (1989). Mindfulness.

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Имеются в виду эксперимент Найссера, Саймонса и Чаприса «Невидимая горилла». Он демонстрирует, как избирательное внимание может приводить к тому, что люди не замечают очевидные вещи, когда они сосредоточены на чем-то другом. – Прим. ред.

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