Психологически насыщенная жизнь. Почему трудности делают жизнь по-настоящему богатой - Сигехиро Оиси
Психологически насыщенная жизнь. Почему трудности делают жизнь по-настоящему богатой читать книгу онлайн
Стремясь к счастью, мы добиваемся успехов — продвижения на работе, повышения статуса и роста дохода. Но вдруг обнаруживаем, что радости нет, жизнь вроде удалась, но не вполне. Почему? Сигехиро Оиси провел масштабное исследование, изучив сотни историй обычных и известных людей, и выяснил: внешний успех не дает настоящего удовлетворения. Только насыщая жизнь опытом, впечатлениями, глубиной их проживания, можно почувствовать себя по-настоящему состоявшимся. Его книга, вошедшая в список Next Big Idea Club, переворачивает привычные представления о благополучии и предлагает альтернативную концепцию — психологически насыщенной жизни. Используя эту идею, вы сможете изменить взгляд на собственный путь, превратить ошибки в источник силы и вернуть себе ощущение подлинной радости.
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Взято из: Shigehiro Oishi, Hyewon Choi, Nicholas Buttrick, Samantha Heintzelman, Kostadin Kushlev, Erin Westgate, Jane Tucker, Charles Ebersole, Jordan Axt, Elizabeth Gilbert, Brandon Ng, and Lorraine Besser, “The Psychologically Rich Life Questionnaire,” Journal of Research in Personality 81 (2019): 257–70.
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Корреляции психологической насыщенности взяты из: Shigehiro Oishi and Erin Westgate, “A Psychologically Rich Life: Beyond Happiness and Meaning,” Psychological Review 129, no. 4 (2022): 790–811; корреляции счастливой/осмысленной жизни из: Jeromy Anglim, Sharon Horwood, Luke Smillie, Rosario Marrero, and Joshua Wood, “Predicting Psychological and Subjective Well-Being from Personality: A Meta-Analysis,” Psychological Bulletin 146, no. 4 (2020): 279–323.
