Каждый день на 100%. Как с помощью поведенческих наук управлять вниманием, энергией и настроением - Кэролайн Уэбб
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Нейробиологи до сих пор не пришли к единому мнению о том, что именно способствует такому «заражению». Некоторые считают, что за это отвечают «зеркальные нейроны». Другие указывают на то, что зеркальные нейроны до сих пор не были обнаружены в человеческом мозге. Но эффект не вызывает сомнений. Мы все знаем, что когда в комнату входит человек в плохом настроении, его уныние может распространиться на всех присутствующих без единого слова. – Прим. автора
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Ross, L.D., Amabile, T.M., & Steinmetz, J.L. (1977). Social roles, social control, and biases in social-perception processes. Journal of Personality and Social Psychology, 35(7), 485–494. See also: Gilbert, D.T., & Malone, P.S. (1995). The correspondence bias. Psychological Bulletin, 117(1), 21–38.
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Ross, L.D., Amabile, T.M., & Steinmetz, J.L. (1977). Social roles, social control, and biases in social-perception processes. Journal of Personality and Social Psychology, 35(7), 485–494.
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See Nancy Kline’s book for more on ways to create an effective thinking environment for another person: Kline, N. (1999). Time to Think: Listening to Ignite the Human Mind. London: Octopus.
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Williams, G.C., Gagne, M., Ryan, R.M., & Deci, E.L. (2002). Facilitating autonomous motivation for smoking cessation. Health Psychology, 21(1), 40–50.
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Модель GROW – структурированный метод достижения целей, разработанный в 1980-х годах Джоном Уитмором. Название составлено по первым буквам каждого этапа: цель (goal), реальность (reality), варианты (options) и шаг вперед или воля (way forward или will). – Прим. ред.
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Senay, I., Albarracin, D., & Noguchi, K. (2010). Motivating goal-directed behavior through introspective self-talk: The role of the interrogative form of simple future tense. Psychological Science, 21(4), 499–504.
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Creswell, J.D., et al. (2012). Mindfulness-based stress reduction training reduces loneliness and pro-inflammatory gene expression in older adults: A small randomized controlled trial. Brain, Behavior, and Immunity, 26(7), 1095–1101.
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Bos, M.W., Dijksterhuis, A., & van Baaren, R.B. (2008). On the goal-dependency of unconscious thought. Journal of Experimental Social Psychology, 44(4), 1114–1120; Zhong, C.B., Dijksterhuis, A., & Galinsky, A.D. (2008). The merits of unconscious thought in creativity. Psychological Science, 19(9), 912–918.
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Abadie, M., Waroquier, L., & Terrier, P. (2013). Gist memory in the unconscious-thought effect. Psychological Science, 24(7), 1253–1259.
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Американская социальная сеть, ориентированная на бизнес. Здесь соискатели могут размещать резюме, а работодатели – вакансии. – Прим. ред.
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Mueller, P.A., & Oppenheimer, D.M. (2014). The pen is mightier than the keyboard: Advantages of longhand over laptop note taking. Psychological Science, 25(6), 1159–1168.
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